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Green Leaves

Whether you're seeking support for yourself or personalized training for a loved one, our dedicated trainers are committed to your success.

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In-Home Training

Personalized exercise programs delivered in the comfort and safety of your own home.

Senior Portrait

Adaptive Fitness

Specialized in adaptive fitness, providing expert in-home training for older adults and individuals with medical conditions..

Aerial Yoga with Teacher

As a Senior Fitness Specialist and Medical Exercise Trainer,

I operate with the highest standards of professional care:

I do not diagnose or treat medical conditions. But my priority is to provide safe, effective training while supporting overall health through collaboration with medical professionals when needed.

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Sean Abbott

Owner & Trainer

  • Next General Liability Insurance

  • NASM Senior Fitness Specialist

  • Medical Exercise Trainer

  • Basic Life Support Certified

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