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About Our Business

Welcome to our personalized in-home training sessions! Our programs are designed to improve overall functional mobility and enhance your quality of life. We believe that good health is true wealth, and investing in yourself is the best decision you can make. Let us help you achieve your wellness goals in the comfort of your own home!

Holding Hands

Whether you're seeking support for yourself or personalized training for a loved one, our dedicated trainers are committed to your success.

Badminton Player

Our programs are uniquely tailored to meet individual needs, empowering clients to improve mobility and overall well-being while promoting an active, independent lifestyle—all from the comfort of home.

Going for a Run

Experience the transformative impact of our customized approach as you work toward your personal fitness goals and discover the difference it can make in your journey to better health and performance.

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Sean Abbott

Owner and Senior Fitness Specialist

Sean Abbott is a dedicated personal trainer and owner of Functional Mobility, with over two decades of experience working directly with senior citizens. As a seasoned physical therapist assistant, Sean has specialized in senior fitness, providing care in outpatient orthopedics and skilled nursing facilities. His expertise and passion for helping older adults stay active and independent drive Functional Mobility’s mission to offer tailored training that enhances functional strength, balance, and overall well-being.

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